Culture and Community
Good Health and Wellness
Welcome to my world!
The Importance of Slowing Down and How to Actually Do It
So how are you? Do the phrases “super busy,” “crazy,” and “slammed” sound familiar? Most of us talk about how days are flying by, kids are growing up too fast, and how “that weekend was too short.” Reality is that we juggle full plates of work, endless chores, places to be and errands to run. Top that off with the Continue reading
One resolution on every entrepreneur’s list, year after year, is to be more productive. So why is it so hard to actually get more done?
If you’re an entrepreneur or business owner, getting things done is incredibly important. You have to have vision, you have to plan, and you have to work with great people. But if you never move into action, all of the plans, visions, and staff in the world won’t save you. Continue reading
CELEBRATE EACH OF YOUR ACCOMPLISHMENTS
It’s important to reward yourself, and your team, as soon as you complete a key task or objective. Why? By rewarding yourself in the moment, your brain elicits positive emotions, leading to the realization that your efforts result in a positive reward. By doing this continuously, your brain will start to link Continue reading
HOW TO LET GO OF THE PAST
STOP LETTING PAINFUL MEMORIES CONTROL YOUR PRESENT – AND FUTURE
Why do we hold on to the past? Why do we hold on to things that are no longer relevant in our lives? Why is it so difficult to let go of experiences that have caused us pain and suffering? Continue reading
This really works… Lyssen and Learn!
Feed Your MIND to Maximize Your TIME!